PROGRAMS
Get in the groove with our wide variety of group fitness options.
Youth Aqua Fit Swim Team
What our parents are saying. . .
Just wanted to thank you for helping Faith last semester with swimming. I think that the combination of technique teaching, drills with meaning rather than repetition, a little rest, and most importantly, love and acceptance by you all to Faith really helped her. When she went back to WHAT, she found herself to be the top of her original level, Royale, and now she is even in the middle of the next level, Silver. At the meet last weekend, her coach was so happy and told Faith she is a leader and lets her lead drills this last week.- Naomi Jiyoung Bang
Youth Aqua Fit (YAF) Program
YAF is a swim program for summer league swimmers 8 years and older. YAF is offered three times a year (two full sessions and one mini session): January - March (full session), April (mini session), and September - December (full session). The program is non-competitive and its objective is to keep the "swim team" kids swimming year round. The program focuses on improving stroke mechanics and overall fitness level during the off season.
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Must be 8 years and older.
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Swimmers need to know all 4 strokes as well as other swim skills that will be assessed in the mandatory tryout session.
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Swimmers who still need to work on the 4 strokes should consider enrolling in a Learn to Swim session.
Pre-Youth Aqua Fit Swim Program
Our Pre-Youth Aqua Fit swim program is offered is offered three times a year (two full sessions and one mini session): January - March (full session), April (mini session), and September - December (full session). The Pre-Youth Aqua Fit program is designed for swimmers who are "legal" in freestyle and backstroke, and may know breast stroke and butterfly but not swim them correctly. The objective of this program is to continue improvement on free and back and gain legal status in breast and fly. Race starts and general swim team conditioning are covered as well. Pre-Youth Aqua Fit is a non-competitive program.
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Must be 8 years and older.
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Swimmers new to Pre-YAF are required to attend a mandatory tryout session. Call the Swim Office to reserve your tryout spot.
Tryouts
NEW Swimmers Must Complete A Tryout.
Spring Tryout dates are at 9:45am on October 7, 14, 21, 28 and November 4, 11. Call to reserve your tryout spot. 281-759-1748.
Stay in shape after your summer swim team season is over!
Continue to work on your strokes, skills, and speed.
Have fun with other swimmers and coaches, too!
Swim Office
Meet Some of Our Swimmers of the Week!
