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Operation Schedule

Updated Friday, September 15th

@MACAC 5 am to 10 pm Monday-Friday; 6 am - 8 pm Saturday; 7 am - 8 pm Sunday.

@MAC for Women 6:30 am to 2 pm Monday - Friday; 8 am to 1 pm Saturday

Interim Schedules

GroupX at the MACAC 9/18-10/1

GroupX at MAC for Women 9/18-10/1

As more of our members and staff are able to make from the south side of the bayou we are able to offer a few more classes. Looking forward we hope to be able to offer more. There are many of our staff members that are still displaced. Please be patient, there could be changes of instructors as we go through the week.

MACAC will be welcoming First Responders with proper identification to use our locker room facilities for the next couple of weeks. We welcome them and appreciate their sacrifice.

We want you all to have a place to go and burn off some of your frustrations, calm some of your nerves and just to give you a hug. GOD BLESS YOU ALL!!!

The Memorial Athletic Club and Aquatic Center is a high quality health and fitness center located in West Houston, Texas. Our no-contract philosophy contributes to quality health programs around our aerobics classes, cardiovascular and fitness centers, aquatic center, racquetball facility, and spinning classes. We pride ourselves on providing a comfortable and clean environment, state-of-the-art equipment, and programs that continuously evolve to the interest of its members. If you want to know more, please call us at 281.497.7570 or stop by and visit.

On-site owner / management team with over 200 years combined club management experience.

First METHOD CRA-Testing Center in Texas

Cellular Respiration and Analytics "CRA" Testing

The Memorial Athletic Club becomes the first and currently the ONLY Certified METHOD CRA-Testing Center in Texas where exercise and medicine can work together!

The METHOD system gives an individual access to real-time metabolic information that, when combined with a prescribed fitness regimen, builds strength and stamina, reduces injury, sheds weight, and improves response to treatment for medical condition/injury.

>>Read more about this health 'game-changer' and how it can help you achieve optimum fitness.

Innovation at the MAC!

MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. It monitors heart rate, calories and time exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness. MYZONE belts are available for purchase at the MAC or MAC for Women.

Mind / Body Fitness

We are dedicated to bringing the best Pilates training and instructors to Houston! Learn more about our comprehensive Pilates program and Reformer Studio!

View and book your classes online!

Want it mobile? Download the APP!

BOGAFit! Come experience the BOGAFit program. Adult classes on Monday and Wednesday evenings. Family class on Saturday. Schedule expanded to add Tuesday and Thursday mornings effective September 5th.

The Bogafit experience: If you want to try something totally exhilerating and totally different from your normal workout, you have to try the Bogafit class. It requires core strength along with glutes and legs and huge balance work. You will find the time flies by and you will have a blast while working hard. Try this in a group or get your family or friends to do this together and be ready to laugh and sweat!!

Andrea Gustafson, Memorial Athletic Club

Parisi Speed School

The Memorial Athletic Club is so much more...

Parisi Speed School

Find out more about the Parisi Speed School Program selected by Men’s Health Magazine as one of the Top 10 training programs in the country.

Training for Warriors

Adult Total Conditioning Program like no other! Exciting and Innovative Workouts!

  • Comprehensive evaluation
  • TFW detailed dynamic warm-up
  • Improvement in strength, speed, endurance, flexibility, and nutrition
  • Endless variety of excercises
Focused on producing RESULTS!
>> More Info

MAC Wellness Concierge Program. Memorial Athletic Club offers a wide variety of classes and programs. With such a wide variety of choices it's sometimes hard to know where or how to start. 

Your MAC Wellness concierge will help you develop the best and most beneficial selection of classes, programs, and exercise routines for you to reach your fitness goals. All personally tailored to your individual and specific needs in order to maximize your efforts and successfully reach your desired results. At MAC you are not a number! Make an appointment with your personal wellness concierge today and see how far you can go!!!

MAC Mobile! Keep up with our amazing GroupX schedule with MAC's very own phone application, available at your APP store through Apple and Android.

Learn more about upcoming events!
Join our email list

What Our Members Are Saying. . .

Our thanks and deep appreciation to all the Parisi Speed School coaches and extended family at MAC!! I can't wait to show this to Robert when he gets home from school. Liliana and I have been amazed at the positive changes we've seen in Robert. Besides growing like a weed, his grades have improved, he has more self confidence, and he's eating and sleeping better. We love MAC Parisi !!!!!
Craig Bissonett — at Parisi Speed School, Memorial Athletic Club, Houston, TX.

I can't say enough about the MAC. The trainers/instructors make you feel like your #1. The MAC is a friendly family place where you can forget about your troubles and feel like a new person, so much so it makes you feel like coming back for more. I rate the MAC, a 5 Star gym. Proud member since 1991.
Isabel Garcia — at Memorial Athletic Club, Houston, TX.

>>more member comments

July/August Newsletter

Aquatic Programs

American Red Cross
The MAC is an Authorized Provider of American Red Cross Swim Lessons. Programs include Learn to Swim, Youth Aquafit and Pre-Youth Aquafit.
>>more on MAC Aquatics

Learn to Swim

Registration now open for our all American Red Cross Learn to Swim program.

MAC Home to Team TriMac

Team TriMac is composed of triathletes and duathletes of all ages and experience levels, from the first timers hoping to complete their first triathlon, to the seasoned triathletes looking to take their training to a new level and achieve that elusive personal record. For more info visit Team TriMAC.

2016  Congratulations to the MAC! Named Best Fitness Center for the third consecutive year. Voted on by the readers of the Memorial Examiner