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June 2017. The Memorial Athletic Club becomes the first and currently the ONLY Certified METHOD CRA-Testing Center in Texas where exercise and medicine can work together!
The METHOD system gives an individual access to real-time metabolic information that, when combined with a prescribed fitness regimen, builds strength and stamina, reduces injury, sheds weight, and improves response to treatment for medical condition/injury.
>>Read more about this health 'game-changer' and how it can help you achieve optimum fitness.
The Memorial Athletic Club and Aquatic Center is a high quality health and fitness center located in West Houston, Texas. Our no-contract philosophy contributes to quality health programs around our aerobics classes, cardiovascular and fitness centers, aquatic center, racquetball facility, and spinning classes. We pride ourselves on providing a comfortable and clean environment, state-of-the-art equipment, and programs that continuously evolve to the interest of its members. If you want to know more, please call us at 281.497.7570 or stop by and visit.
On-site owner / management team with over 200 years combined club management experience.
MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. It monitors heart rate, calories and time exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness. MYZONE belts are available for purchase at the MAC or MAC for Women.
"The great thing about this system is we're able to give them specific parameters to know exactly where they should exercise, the exact kind of exercise, and when to start and stop, so they change their body in a healthy and safe way...This system really dials everything in."
–Nicholas Edwards, Co-Founder and Chief Scientifc Officer of METHOD
METHOD renders obsolete the timeworn 220-minus-your-age formula for determining a person's maximum heart rate.
BOGAFit! Come experience the BOGAFit program. Adult classes on Monday and Wednesday evenings. Family class on Saturday. Schedule expanded to add Tuesday and Thursday mornings effective September 5th.
The Bogafit experience: If you want to try something totally exhilerating and totally different from your normal workout, you have to try the Bogafit class. It requires core strength along with glutes and legs and huge balance work. You will find the time flies by and you will have a blast while working hard. Try this in a group or get your family or friends to do this together and be ready to laugh and sweat!!
–Andrea Gustafson, Memorial Athletic Club
Find out more about the Parisi Speed School Program selected by Men’s Health Magazine as one of the Top 10 training programs in the country.
Adult Total Conditioning Program like no other! Exciting and Innovative Workouts!
MAC Wellness Concierge Program. Memorial Athletic Club offers a wide variety of classes and programs. With such a wide variety of choices it's sometimes hard to know where or how to start.
Your MAC Wellness concierge will help you develop the best and most beneficial selection of classes, programs, and exercise routines for you to reach your fitness goals. All personally tailored to your individual and specific needs in order to maximize your efforts and successfully reach your desired results. At MAC you are not a number! Make an appointment with your personal wellness concierge today and see how far you can go!!!
MAC Mobile! Keep up with our amazing GroupX schedule with MAC's very own phone application, available at your APP store through Apple and Android.
Our thanks and deep appreciation to all the Parisi Speed School coaches and extended family at MAC!! I can't wait to show this to Robert when he gets home from school. Liliana and I have been amazed at the positive changes we've seen in Robert. Besides growing like a weed, his grades have improved, he has more self confidence, and he's eating and sleeping better.
We love MAC Parisi !!!!!
Craig Bissonett — at Parisi Speed School, Memorial Athletic Club, Houston, TX.
I can't say enough about the MAC. The trainers/instructors make you feel like your #1. The MAC is a friendly family place where you can forget about your troubles and feel like a new person, so much so it makes you feel like coming back for more. I rate the MAC, a 5 Star gym. Proud member since 1991.
Isabel Garcia — at Memorial Athletic Club, Houston, TX.
The MAC is an Authorized Provider of American Red Cross Swim Lessons. Programs include Learn to Swim, Youth Aquafit and Pre-Youth Aquafit.
>>more on MAC Aquatics
Registration now open for our all American Red Cross Learn to Swim program.
Team TriMac is composed of triathletes and duathletes of all ages and experience levels, from the first timers hoping to complete their first triathlon, to the seasoned triathletes looking to take their training to a new level and achieve that elusive personal record. For more info visit Team TriMAC.
2016 Congratulations to the MAC! Named Best Fitness Center for the third consecutive year. Voted on by the readers of the Memorial Examiner