Positions: Certified Personal Trainer and Certified Method CRA-Tester.
Education: University of Houston B.S. Kinesiology, with a Minor in Psychology. Certified Personal Trainer, Lifestyle and Weight Management Counselor and Group Exercise instructor by ACE, Certified Spinning® instructor, Certified Stott Pilates instructor and Cancer Exercise Specialist.
Special Interest: Gardening, Traveling, and Family
Training Philosophy: To help people develop healthy lifestyles by educating them in nutrition
and exercise programming.
Specialize in weight loss, circuit training, strength and conditioning, and Pilates, all ages welcome.
$70 per one hour
$40 per one half hour
$40 per person
$25.00 per person