Positions: Certified Personal Trainer, Fitness Instructor Parisi Speed School Performance Coach
Education: Certified Personal Trainer with National Strength & Conditioning Association (NSCA), Currently Pursuing master's degree in Kinesiology.
Special Interest: Animals, fitness, tennis, movies and writing.
Training Philosophy: Lana specializes in functional training, strength & conditioning and athletic performance training. Whether you want to lose weight and get fit, or if you suffer from chronic back pain or joint pain, Lana can implement a program that uses effective strategies and corrective techniques to help you reach your goals. Not only can you attain the results you want, but you'll also feel better in your day to day activities.
Cell (281) 239-5549
5 am - 9 am
2 pm - 4 pm
8 pm or later