Positions: Certified Personal Trainer, Fitness Instructor
Education: University of Houston, Kinesiology Major & Minor in Health & Nutrition. Concentration in Pre-Physical Therapy. ACTION certified. NASM certified.
Special Interest: Bodybuilding & Fitness, Fitness modeling, NPC Physique Competitor, spending time with friends and family, movies, sports, dancing, music.
Training Philosophy: No matter what your fitness goals are, if you are willing to put in the hard work, you can achieve anything! Through a combination of good nutrition, weight training, and cardiovascular endurance training, you can maintain a healthier and more enjoyable lifestyle and not just look good, but feel good!
Exercise shouldn't be seen as a chore, but a privilege! From the serious competitive athlete seeking serious strength and conditioning gains, to the beginner who is seeking just to live a healthier lifestyle and obtain an optimal level of fitness, my mission is to get you there both physically and mentally. I want to help people establish that mind and body connection when they are exercising which will allow them to push themselves to new limits. I want people to actually look forward to working out!
Every new day is a chance to become a better version of your former self. I am extremely passionate about the fitness lifestyle and seek to share my knowledge and level of expertise in order to help everyone reach their goals. Everyone has the potential for greatness. All you have to do is choose to release it!
Open. Contact for availability.