Positions: Fitness Director, Parisi Speed School Director, Personal Trainer, Spinning® Instructor, Parisi Speed School Performance Coach, Certified Training For Warriors Coach, and Certified Method CRA-Tester.
Education: University of Houston B.S. Kinesiology National Academy of Sports Medicine; Performance Enhancement Specialist, Corrective Exercise Specialist National Strength and Conditioning Association, Certified Strength and Conditioning Specialist, Certified Parisi Speed School Performance Coach, Certified Training For Warriors Coach Level 1
Special Interest: All sports, family, good food, movies, scuba, cycling, and relaxing
Training Philosophy: Helping those who want to take the step in being happy, healthy and fit. Jeff uses functional movement exercises to help his clients obtain a more functional lifestyle, while achieving weight loss as well as an increased fitness level. Jeff trains all levels of fitness from the very young to the elderly, from the beginner to professional athlete.
Specializes in weight loss, functional fitness training, circuit training, strength and conditioning, flexibility and foam rolling specialist, speed and conditioning specialist, pre and post-natal pregnancy, all ages welcome.
Mon/Wed/Fri 12 pm - 2 pm
Tues/Thurs 8 am - 9 am
Saturdays 8 am - 9 am
Additional times may be available
$68 per one hour
$42 per one half hour
$325 package of 5 (1) hours
$190 package of 5 (1/2) hours
$580 package of 10(1) hours
$330 package of 10 (1/2) hours
$40.00 per person per one hour
$30 per person per one half (1/2) hour
$32.50 per person per one hour
$25.00 per person per one half (1/2) hour