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14690 Memorial Drive
Houston TX 77079


14633 Memorial Drive
Houston TX 77079

Cathy Staerker

Positions: Certified Personal Trainer, Certified Group Fitness Instructor

Education: University of Texas at Austin (BS-Education) National Academy of Sports Medicine (NASM CPT), Aerobic and Fitness Association of America (AFAA)

Special Interest: Family and friends, volunteering, Hiking, good food, live music, and staying fit/active.

Training Philosophy: Cathy likes to customize her workouts to provide each client with a challenging and functional workout to reach their fitness goals. Designing a total body workout using strength training, flexibility, cardio and functional movements, Cathy knows each client will attain the results they are looking for and live a healthier and active life.

Cathy Staerker

Cathy Staerker

Cell (832) 656-6422
cathystaerker@yahoo.com

Rates

$65 per one hour
$40 per one half hour
$300 package of 5 (1) hours
$175 package of 5 (1/2) hours

$550 package of 10(1) hours
$300 package of 10 (1/2) hours

Availability

Flexible - Please call for availability