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14690 Memorial Drive
Houston TX 77079


14633 Memorial Drive
Houston TX 77079

Arminda Vargas

Positions: Personal Trainer, Certified BODYSHRED Instructor, INSANITY Certified Group Fitness Instructor, Certified WFI Water Fitness Instructor, Certified WSI Water Safety Instructor, Certified GX Group Exercises and TRX Circuits Instructor.

Education:NASM National Academy of Sport Medicine, NASM/AFAA GX Group Exercise, Jillian Michaels BODYSHRED Method, INSANITY, National Water Fitness, Aqua Seminar Active Stretching & Relaxation, Eccentric Conditioning in Water, American Red Cross Swimming and Water Safety, and Water Training Booth Camp.

Special Interest: Multisport, booth camps, CrossFit, dancing, ballet, family and friends.

Training Philosophy: Strive to bring enthusiasm and energy to any classes. Take joy in coaching children through seniors. Believe in total body workout and metabolic training to maximize and achieve personal training and fitness goals. Aim to bring agility, balance, coordination, and cardio capacity in personal training and classes.

Arminda Vargas

Arminda Vargas

(832) 571-9144
Arminvargas2011@hotmail.com

Rates

$65 per one hour
$300 package of 5 (1) hours
$175 package of 5 (1/2) hours

$550 package of 10(1) hours
$300 package of 10 (1/2) hours

Couple Rates

$35.00 per person per one hour
$27.50 per person per one half (1/2) hour
Three or More Session Rates
$28 per person per one hour
$22.50 per person per half hour

Payments or gift certificates are valid up to 6 months from date of purchase Check, Cash or Credit Card; please make check's out to the Memorial Athletic Club.