Positions: Certified Personal Trainer, Fitness Instructor, Water Aerobics Instructor and Registered Yoga Teacher.
Education: Bachelor of Arts in Marine Science from The University of California, Berkeley; Personal Training Certificate from National Academy of Sports Medicine; Registered Yoga Teacher; Aquatic Fitness Professional certified with Aquatic Exercise Association; Certified Ayurvedic Lifestyle Consultant trained at American Institute for Vedic Studies; Certified Ayurvedic Wellness Counselor trained at Kerala Ayurveda; Certified in Aqua Kriya Yoga.
Special Interest: Nutrition and Epigenetics, Circadian Rhythms, Natural Movement, Hiking, Camping, All Things Water, Family and Friends.
Training Philosophy: There is no cookie-cutter solution that works for everyone, thus, everything is personalized - your body, your nutrition, your goals. Kelly blends her education in both eastern and western health and wellness to give individual’s a truly customized mind-body program. Kelly’s focus is on helping people age in their best bodies and believes that healthy, functional movement patterns along with a diverse vocabulary of movements in every day life are the key to such an endeavor. Kelly utilizes both ancient wisdom and cutting-edge nutrition science to aid people in finding the right relationship to food for their individual needs.
$70 per one hour
$35 per one half hour
$325 5 session package
$650 10 session package
$35.00 Couples rate
$25.00 Group rate for 3 individuals per hour