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The Memorial Athletic Club offers
a variety of aerobics classes to fit everyone's needs and fitness
levels. All of our classes develop cardiovascular endurance (aerobics),
flexibility and strength, with emphasis on proper body alignment and
injury prevention.
All instructors are supervised under the guidance of the
Aerobic Fitness Association of America (A.F.A.A.), the American Council
on Exercise (A.C.E.), and the American College of Sports Medicine
(ACSM). |
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| Classes are offered seven days a week, virtually all hours of the
day. The MAC studios utilize the safest floor system on the market,
professionally designed sound and air conditioning systems, and an
invigorating atmosphere. Our caring instructors and state-of-the-art
studio truly make MAC #1. |
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